04/12/2014

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The Place My grandmother had suffered a heart attack that night and his condition was delicate. Right away, and then react, harbor a hope. My grandmother had already saved several similar events and thought that this would not be the exception. For a moment I felt so sure of it. But in the minutes change, hopes were diluyendose. No one, and after several calls, I wanted to say directly. But well, as I do blame them, they knew in some form of the strong attachment that existed between my grandmother and me, and at that time they would not be so precise to make me face this reality, although they let me know it wise that would make arrangements to go on trip to the country where we are, where we were born and grew up, and where my grandmother would have given his last breath. The truth is that the journey did it not do so immediately, had to make many arrangements to detach ourselves from the occupations and was after twenty-four hours when we were arriving to Venezuela definitively. The experience of arriving in my country was by other strange, had unlimited amounts of memories is coming to my from the moment that arrives at the airport, in addition to receiving the impression of seeing a city that in the middle of the night and almost asleep, unnecessarily he was trying to get rid of their shadows to give me a unused and angry welcome in view of my unexpected visit. What would make me fall into account besides, that this city full of shadows, is towards others before that event which made me return to it. And there I was, blinded, troubled and in the limits of printing, seeking to grab me that perennial sprout of memories that came...
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NutriSpa Where possible, this pattern of power must be a priority on other activities. The night before and in the morning you plan your meal times and what you will eat; write them on your self-registration sheet. At this stage, the main thing is not what comes, but when comes. 4Th key: lose weight eating controlling atracones-picoteos: this first stage to learn how to lose weight eating has two main objectives: make you an expert in detecting the momentum to the compulsive intake as soon as possible and become an expert in managing this momentum through the realization of alternative activities. so it will be easier to lose weight without diet. drawing up a list of alternative activities: think of all those activities which are incompatible with eating or that make it very difficult to eat at the time that perform them; Choose activities that mean action and that they are welcome.Type your list on a small card and take it with you always. When you feel the urge to eat out as planned, immediately write it in the column of your registro-autocontrol, and then pick up the card with the list of activities and review them one by one: do manage successfully the impulse to binge eating?: leave to pass time (30?) performs some pleasant activity on your list, you will distract while passes the time; Ponte difficulties for the momentum. 5Th key: troubleshooting. Do you eat compulsively as a response to certain problems?. Compulsive intakes do not usually occur by chance; they are triggered from events or unpleasant and/or stressful circumstances. The objective of this stage is that you develop skills to manage those everyday problems that, if left unchecked, could trigger compulsive intakes. the question is not if you came to solve the specific problem, but rather if...